{"id":3700,"date":"2026-03-20T11:09:28","date_gmt":"2026-03-20T02:09:28","guid":{"rendered":"https:\/\/nakahara-naika.com\/blog\/?p=3700"},"modified":"2026-03-31T17:07:51","modified_gmt":"2026-03-31T08:07:51","slug":"%e8%a1%80%e5%9c%a7%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%81%93%e3%81%a8-2","status":"publish","type":"post","link":"https:\/\/nakahara-naika.com\/blog\/%e8%a1%80%e5%9c%a7%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e3%81%93%e3%81%a8-2","title":{"rendered":"\u8840\u5727\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3053\u3068"},"content":{"rendered":"

<\/p>\n\n

<\/p>\n

\n
PATIENT INFORMATION<\/div>\n

\u8840\u5727\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3053\u3068<\/h2>\n

\u65e5\u672c\u9ad8\u8840\u5727\u5354\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u3044\u305f\u3001\u60a3\u8005\u3055\u307e\u5411\u3051Q&A<\/p>\n<\/div>\n

<\/p>\n

\n 🩺 \u57fa\u6e96\u5024\u30fb\u5206\u985e<\/a>
\n ❤️ \u53ce\u7e2e\u671f\u30fb\u62e1\u5f35\u671f\u8840\u5727\u306e\u610f\u5473\u3068\u5bfe\u7b56<\/a>
\n ⚠️ \u539f\u56e0\u30fb\u30ea\u30b9\u30af<\/a>
\n 🥗 \u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/a>
\n 💊 \u6cbb\u7642\u30fb\u85ac\u306b\u3064\u3044\u3066<\/a>\n<\/div>\n

<\/p>\n

\n
🩺<\/div>\n

\u8840\u5727\u306e\u57fa\u6e96\u5024\u3068\u5206\u985e<\/h3>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u8840\u5727\u304c\u300c\u3044\u304f\u3064\u4ee5\u4e0a\u300d\u3060\u3068\u9ad8\u8840\u5727\u306a\u306e\u3067\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u8a3a\u5bdf\u5ba4\u3067\u306f 140\/90mmHg \u4ee5\u4e0a\u3001\u3054\u5bb6\u5ead\u3067\u306f 135\/85mmHg \u4ee5\u4e0a\u304c\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u3067\u3059\u3002\u6b63\u5e38\u8840\u5727\u306f 120\/80mmHg \u672a\u6e80\u3067\u3059\u3002<\/span>\n <\/div>\n

\u8840\u5727\u5024\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5206\u985e\u3055\u308c\u307e\u3059\uff08\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a \u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u3088\u308a\uff09\u3002<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
\u5206\u985e<\/th>\n\u8a3a\u5bdf\u5ba4\u8840\u5727\uff08mmHg\uff09<\/th>\n\u5bb6\u5ead\u8840\u5727\uff08mmHg\uff09<\/th>\n<\/tr>\n
\u53ce\u7e2e\u671f<\/th>\n<\/th>\n\u62e1\u5f35\u671f<\/th>\n\u53ce\u7e2e\u671f<\/th>\n<\/th>\n\u62e1\u5f35\u671f<\/th>\n<\/tr>\n<\/thead>\n
\u6b63\u5e38\u8840\u5727<\/td>\n\uff1c120<\/td>\n\u304b\u3064<\/td>\n\uff1c80<\/td>\n\uff1c115<\/td>\n\u304b\u3064<\/td>\n\uff1c75<\/td>\n<\/tr>\n
\u6b63\u5e38\u9ad8\u5024\u8840\u5727<\/td>\n120\u301c129<\/td>\n\u304b\u3064<\/td>\n\uff1c80<\/td>\n115\u301c124<\/td>\n\u304b\u3064<\/td>\n\uff1c75<\/td>\n<\/tr>\n
\u9ad8\u5024\u8840\u5727<\/td>\n130\u301c139<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n80\u301c89<\/td>\n125\u301c134<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n75\u301c84<\/td>\n<\/tr>\n
\u2160\u5ea6\u9ad8\u8840\u5727<\/td>\n140\u301c159<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n90\u301c99<\/td>\n135\u301c144<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n85\u301c89<\/td>\n<\/tr>\n
\u2161\u5ea6\u9ad8\u8840\u5727<\/td>\n160\u301c179<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n100\u301c109<\/td>\n145\u301c159<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n90\u301c99<\/td>\n<\/tr>\n
\u2162\u5ea6\u9ad8\u8840\u5727<\/td>\n\u2267180<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n\u2267110<\/td>\n\u2267160<\/td>\n\u304b\u3064\/\u307e\u305f\u306f<\/td>\n\u2267100<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

\u203b\u8a3a\u5bdf\u5ba4\u8840\u5727\u3068\u5bb6\u5ead\u8840\u5727\u304c\u7570\u306a\u308b\u5834\u5408\u3001\u6b63\u78ba\u306b\u6e2c\u5b9a\u3055\u308c\u305f\u5bb6\u5ead\u8840\u5727\u306e\u5206\u985e\u304c\u512a\u5148\u3055\u308c\u307e\u3059\u3002<\/p>\n

⚠ 130mmHg\u3092\u8d85\u3048\u305f\u3089\u8981\u6ce8\u610f<\/strong>130\/80mmHg \u3092\u8d85\u3048\u308b\u3068\u5fc3\u81d3\u75c5\u30fb\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u300c\u9ad8\u5024\u8840\u5727\u300d\u306e\u6bb5\u968e\u304b\u3089\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/div>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u300c\u767d\u8863\u9ad8\u8840\u5727\u300d\u300c\u4eee\u9762\u9ad8\u8840\u5727\u300d\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u75c5\u9662\u3067\u306e\u307f\u9ad8\u304f\u306a\u308b\u306e\u304c\u300c\u767d\u8863\u9ad8\u8840\u5727\u300d\u3001\u81ea\u5b85\u3084\u8077\u5834\u3067\u306e\u307f\u9ad8\u304f\u306a\u308b\u306e\u304c\u300c\u4eee\u9762\u9ad8\u8840\u5727\u300d\u3067\u3059\u3002<\/span>\n <\/div>\n

\u767d\u8863\u9ad8\u8840\u5727\uff1a<\/strong>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u307f\u57fa\u6e96\u5024\u3092\u8d85\u3048\u3001\u81ea\u5b85\u3067\u306f\u6b63\u5e38\u306a\u72b6\u614b\u3067\u3059\u3002\u3059\u3050\u306b\u85ac\u3092\u4f7f\u3046\u6cbb\u7642\u306f\u884c\u3044\u307e\u305b\u3093\u304c\u3001\u5c06\u6765\u7684\u306b\u672c\u5f53\u306e\u9ad8\u8840\u5727\u306b\u79fb\u884c\u3059\u308b\u78ba\u7387\u304c\u9ad8\u3044\u305f\u3081\u3001\u534a\u5e74\u301c1\u5e74\u3054\u3068\u306e\u5b9a\u671f\u53d7\u8a3a\u3068\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u5b9a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u4eee\u9762\u9ad8\u8840\u5727\uff1a<\/strong>\u8a3a\u5bdf\u5ba4\u3067\u306f\u6b63\u5e38\u3067\u3082\u3001\u81ea\u5b85\u3084\u8077\u5834\u3067\u306f\u9ad8\u8840\u5727\u306e\u72b6\u614b\u3067\u3059\u3002\u8133\u5352\u4e2d\u30fb\u5fc3\u7b4b\u6897\u585e\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u7d043\u500d\u9ad8\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u901a\u5e38\u306e\u9ad8\u8840\u5727\u3068\u540c\u69d8\u306e\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u3044\u305a\u308c\u3082\u5bb6\u5ead\u8840\u5727\u306e\u5b9a\u671f\u6e2c\u5b9a<\/strong>\u304c\u767a\u898b\u3068\u7ba1\u7406\u306e\u9375\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
❤️<\/div>\n

\u53ce\u7e2e\u671f\u8840\u5727\u30fb\u62e1\u5f35\u671f\u8840\u5727\u30fb\u8108\u5727\u306e\u610f\u5473\u3068\u5bfe\u7b56<\/h3>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u300c\u4e0a\u306e\u8840\u5727\uff08\u53ce\u7e2e\u671f\uff09\u300d\u3068\u300c\u4e0b\u306e\u8840\u5727\uff08\u62e1\u5f35\u671f\uff09\u300d\u306f\u305d\u308c\u305e\u308c\u4f55\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u53ce\u7e2e\u671f\u306f\u5fc3\u81d3\u304c\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u77ac\u9593\u306e\u5727\u529b\u3001\u62e1\u5f35\u671f\u306f\u5fc3\u81d3\u304c\u4f11\u3093\u3067\u3044\u308b\u3068\u304d\u306e\u5727\u529b\u3067\u3059\u3002\u3069\u3061\u3089\u3082\u8840\u7ba1\u3092\u50b7\u3081\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span>\n <\/div>\n

\u53ce\u7e2e\u671f\u8840\u5727\uff08\u4e0a\u306e\u8840\u5727\uff09\uff1a<\/strong>\u5fc3\u81d3\u304c\u53ce\u7e2e\u3057\u3066\u5168\u8eab\u3078\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u969b\u306e\u52d5\u8108\u58c1\u306b\u304b\u304b\u308b\u5727\u529b\u3067\u3059\u3002\u5fc3\u81d3\u306e\u300c\u30dd\u30f3\u30d7\u3059\u308b\u529b\u300d\u3092\u53cd\u6620\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u62e1\u5f35\u671f\u8840\u5727\uff08\u4e0b\u306e\u8840\u5727\uff09\uff1a<\/strong>\u5fc3\u81d3\u304c\u62e1\u5f35\u3057\u6b21\u306e\u53ce\u7e2e\u306b\u5099\u3048\u3066\u3044\u308b\u3068\u304d\u3001\u52d5\u8108\u304c\u5143\u306e\u5f62\u306b\u623b\u308d\u3046\u3068\u3059\u308b\u5f3e\u6027\u306b\u3088\u3063\u3066\u7dad\u6301\u3055\u308c\u308b\u5727\u529b\u3067\u3059\u3002\u8840\u7ba1\u306e\u300c\u3057\u306a\u3084\u304b\u3055\u300d\u3092\u53cd\u6620\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3069\u3061\u3089\u3082\u6b63\u5e38\u7bc4\u56f2\u306b\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u300c\u8108\u5727\u300d\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f\u306a\u305c\u91cd\u8981\u306a\u306e\u3067\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u8108\u5727\u306f\u300c\u53ce\u7e2e\u671f\u8840\u5727 \u30fc \u62e1\u5f35\u671f\u8840\u5727\u300d\u3067\u3001\u52d5\u8108\u306e\u786c\u3055\u306e\u76ee\u5b89\u3068\u306a\u308b\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u3002<\/span>\n <\/div>\n

\u8108\u5727\u306e\u6c42\u3081\u65b9\uff1a<\/strong>\u53ce\u7e2e\u671f\u8840\u5727\uff08\u4e0a\uff09\u304b\u3089\u62e1\u5f35\u671f\u8840\u5727\uff08\u4e0b\uff09\u3092\u5f15\u3044\u305f\u5024\u3067\u3059\u3002\u4f8b\u3048\u3070 140\/80mmHg \u306a\u3089\u3001\u8108\u5727\u306f 60mmHg \u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u8108\u5727\u304c\u610f\u5473\u3059\u308b\u3053\u3068\uff1a<\/strong>\u52a0\u9f62\u3084\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u3001\u53ce\u7e2e\u671f\u8840\u5727\u3060\u3051\u304c\u5927\u304d\u304f\u4e0a\u6607\u3057\u3001\u62e1\u5f35\u671f\u8840\u5727\u306f\u3080\u3057\u308d\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u8108\u5727\u304c\u5e83\u304c\u308a\u307e\u3059\u3002\u8108\u5727 60mmHg \u4ee5\u4e0a\u306f\u52d5\u8108\u786c\u5316\u306e\u7591\u3044\u30b5\u30a4\u30f3<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

📌 \u9ad8\u9f62\u8005\u306b\u591a\u3044\u300c\u5b64\u7acb\u6027\u53ce\u7e2e\u671f\u9ad8\u8840\u5727\u300d<\/strong>\u4e0a\u306e\u8840\u5727\u3060\u3051\u304c\u9ad8\u304f\uff08\u2267140mmHg\uff09\u3001\u4e0b\u306e\u8840\u5727\u306f\u4f4e\u3044\uff08\uff1c90mmHg\uff09\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u52d5\u8108\u786c\u5316\u304c\u9032\u3093\u3060\u7d50\u679c\u3068\u3057\u3066\u751f\u3058\u3001\u8108\u5727\u304c\u5927\u304d\u304f\u5e83\u304c\u308a\u307e\u3059\u3002\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u9ad8\u8840\u5727\u306e\u5f62\u614b\u3067\u3059\u3002<\/div>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u53ce\u7e2e\u671f\u8840\u5727\uff08\u4e0a\u306e\u8840\u5727\uff09\u304c\u9ad8\u3044\u3068\u3001\u3069\u3093\u306a\u554f\u984c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f\u3069\u3046\u3059\u308c\u3070\u4e0b\u304c\u308a\u307e\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u5fc3\u81d3\u304c\u9001\u308a\u51fa\u3059\u529b\u304c\u5f37\u3059\u304e\u308b\u72b6\u614b\u3067\u3001\u8133\u30fb\u5fc3\u81d3\u30fb\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3057\u307e\u3059\u3002\u6e1b\u5869\u30fb\u904b\u52d5\u30fb\u80a5\u6e80\u6539\u5584\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/span>\n <\/div>\n

\u5fc3\u81d3\u304c\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u305f\u3073\u306b\u52d5\u8108\u58c1\u3078\u7e70\u308a\u8fd4\u3057\u5f37\u3044\u885d\u6483\u304c\u52a0\u308f\u308a\u307e\u3059\u3002\u3053\u306e\u6a5f\u68b0\u7684\u30b9\u30c8\u30ec\u30b9\u304c\u52d5\u8108\u786c\u5316\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n

🔴 \u4e3b\u306a\u30ea\u30b9\u30af<\/p>\n

\u2713<\/span>\u8133\u5352\u4e2d\uff08\u8133\u51fa\u8840\u30fb\u8133\u6897\u585e\uff09\uff1a<\/strong>\u8133\u306e\u7d30\u3044\u8840\u7ba1\u304c\u885d\u6483\u306b\u8010\u3048\u3089\u308c\u305a\u7834\u88c2\u30fb\u9589\u585e\u3057\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u5fc3\u80a5\u5927\u30fb\u5fc3\u4e0d\u5168\uff1a<\/strong>\u9ad8\u3044\u5727\u529b\u306b\u62b5\u6297\u3057\u7d9a\u3051\u305f\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u80a5\u5927\u3057\u3001\u30dd\u30f3\u30d7\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u814e\u81d3\u969c\u5bb3\uff1a<\/strong>\u7cf8\u7403\u4f53\u8840\u7ba1\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u6162\u6027\u814e\u81d3\u75c5\u304c\u9032\u884c\u3057\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u5927\u52d5\u8108\u7624\u30fb\u5927\u52d5\u8108\u89e3\u96e2\uff1a<\/strong>\u5927\u52d5\u8108\u58c1\u304c\u50b7\u307f\u3001\u3053\u3076\u72b6\u306b\u81a8\u3089\u3093\u3060\u308a\u5185\u819c\u304c\u88c2\u3051\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/div>\n

🟢 \u53ce\u7e2e\u671f\u8840\u5727\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b<\/p>\n

\u2713<\/span>\u6e1b\u5869\uff081\u65e56g\u672a\u6e80\uff09\uff1a<\/strong>\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u904e\u5270\u6442\u53d6\u306f\u8840\u6db2\u91cf\u3092\u5897\u3084\u3057\u3001\u5fc3\u81d3\u304c\u9001\u308a\u51fa\u3059\u529b\u3092\u5897\u5927\u3055\u305b\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u6709\u9178\u7d20\u904b\u52d5\uff1a<\/strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u6c34\u6cf3\u306a\u3069\u306e\u7d99\u7d9a\u7684\u306a\u904b\u52d5\u306f\u3001\u5fc3\u81d3\u306e\u30dd\u30f3\u30d7\u52b9\u7387\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u80a5\u6e80\u306e\u6539\u5584\uff1a<\/strong>\u4f53\u91cd5%\u306e\u6e1b\u5c11\u3067\u3082\u660e\u78ba\u306a\u964d\u5727\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u7bc0\u9152\u30fb\u7981\u7159\uff1a<\/strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u55ab\u7159\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u52d5\u8108\u786c\u5316\u3092\u52a0\u901f\u3057\u307e\u3059\u3002<\/span><\/div>\n
📌 \u53ce\u7e2e\u671f\u8840\u5727\u306f\u300c\u5fc3\u81d3\u3068\u8840\u6db2\u91cf\u300d\u306e\u554f\u984c<\/strong>\u5869\u5206\u30fb\u80a5\u6e80\u30fb\u904b\u52d5\u4e0d\u8db3\u304c\u4e3b\u306a\u751f\u6d3b\u7fd2\u6163\u4e0a\u306e\u539f\u56e0\u3067\u3059\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u76ee\u6a19\u306b\u9054\u3057\u306a\u3044\u5834\u5408\u306f\u964d\u5727\u85ac\uff08\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac\u30fbARB \u306a\u3069\uff09\u3092\u7d44\u307f\u5408\u308f\u305b\u307e\u3059\u3002<\/div>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u62e1\u5f35\u671f\u8840\u5727\uff08\u4e0b\u306e\u8840\u5727\uff09\u304c\u9ad8\u3044\u3068\u3001\u3069\u3093\u306a\u554f\u984c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f\u3069\u3046\u3059\u308c\u3070\u4e0b\u304c\u308a\u307e\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u5fc3\u81d3\u304c\u4f11\u3080\u9593\u3082\u8840\u7ba1\u3078\u306e\u5727\u529b\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002\u672b\u68a2\u8840\u7ba1\u306e\u53ce\u7e2e\u304c\u4e3b\u56e0\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u30fb\u7981\u7159\u30fb\u6e1b\u5869\u304c\u7279\u306b\u6709\u52b9\u3067\u3059\u3002<\/span>\n <\/div>\n

\u62e1\u5f35\u671f\u8840\u5727\u304c\u9ad8\u3044\u5834\u5408\u300124\u6642\u9593\u9014\u5207\u308c\u308b\u3053\u3068\u306a\u304f\u8840\u7ba1\u58c1\u306b\u5727\u529b\u304c\u52a0\u308f\u308a\u7d9a\u3051\u307e\u3059\u3002\u672b\u68a2\u8840\u7ba1\u62b5\u6297\u306e\u5897\u5927<\/strong>\uff08\u8840\u7ba1\u304c\u5e38\u306b\u53ce\u7e2e\u3057\u3066\u3044\u308b\u72b6\u614b\uff09\u304c\u4e3b\u306a\u539f\u56e0\u3067\u3001\u82e5\u30fb\u4e2d\u5e74\u5c64\u306b\u591a\u3044\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n

🔴 \u4e3b\u306a\u30ea\u30b9\u30af<\/p>\n

\u2713<\/span>\u51a0\u52d5\u8108\u75be\u60a3\uff08\u72ed\u5fc3\u75c7\u30fb\u5fc3\u7b4b\u6897\u585e\uff09\uff1a<\/strong>\u51a0\u52d5\u8108\u306f\u4e3b\u306b\u62e1\u5f35\u671f\u306b\u5fc3\u81d3\u3078\u8840\u6db2\u3092\u4f9b\u7d66\u3057\u307e\u3059\u3002\u62e1\u5f35\u671f\u8840\u5727\u304c\u9ad8\u3044\u3068\u51a0\u52d5\u8108\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3057\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u8133\u306e\u7d30\u52d5\u8108\u969c\u5bb3\uff1a<\/strong>\u6301\u7d9a\u7684\u306a\u9ad8\u5727\u304c\u5fae\u5c0f\u306a\u8133\u6897\u585e\uff08\u30e9\u30af\u30ca\u6897\u585e\uff09\u3084\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u814e\u81d3\u306e\u7cf8\u7403\u4f53\u969c\u5bb3\uff1a<\/strong>\u62e1\u5f35\u671f\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u86cb\u767d\u5c3f\u30fb\u814e\u6a5f\u80fd\u4f4e\u4e0b\u304c\u9032\u307f\u307e\u3059\u3002<\/span><\/div>\n

🟢 \u62e1\u5f35\u671f\u8840\u5727\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b<\/p>\n

\u2713<\/span>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u30fb\u81ea\u5f8b\u795e\u7d4c\u306e\u5b89\u5b9a\uff1a<\/strong>\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u306f\u672b\u68a2\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u307e\u3059\u3002\u5341\u5206\u306a\u7761\u7720\u30fb\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u7981\u7159\uff1a<\/strong>\u30cb\u30b3\u30c1\u30f3\u306f\u672b\u68a2\u8840\u7ba1\u3092\u5f37\u529b\u306b\u53ce\u7e2e\u3055\u305b\u307e\u3059\u3002\u55ab\u7159\u5f8c\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c\u9855\u8457\u306b\u4e0a\u6607\u3057\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u6e1b\u5869\u3068\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6\uff1a<\/strong>\u91ce\u83dc\u30fb\u679c\u7269\u30fb\u5927\u8c46\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u30ab\u30ea\u30a6\u30e0\u306f\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n
\u2713<\/span>\u6709\u9178\u7d20\u904b\u52d5\uff1a<\/strong>\u672b\u68a2\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3001\u5b89\u9759\u6642\u306e\u8840\u7ba1\u62b5\u6297\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n
📌 \u62e1\u5f35\u671f\u8840\u5727\u306f\u300c\u8840\u7ba1\u306e\u53ce\u7e2e\u5ea6\u300d\u306e\u554f\u984c<\/strong>\u30b9\u30c8\u30ec\u30b9\u30fb\u55ab\u7159\u30fb\u5869\u5206\u30fb\u80a5\u6e80\u304c\u672b\u68a2\u8840\u7ba1\u62b5\u6297\u3092\u9ad8\u3081\u308b\u4ee3\u8868\u7684\u306a\u8981\u56e0\u3067\u3059\u3002\u82e5\u30fb\u4e2d\u5e74\u5c64\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/div>\n
📌 \u9ad8\u9f62\u306b\u306a\u308b\u3068\u62e1\u5f35\u671f\u8840\u5727\u306f\u3080\u3057\u308d\u4e0b\u304c\u308a\u3084\u3059\u3044<\/strong>\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u8840\u7ba1\u306e\u5f3e\u529b\u304c\u5931\u308f\u308c\u3001\u53ce\u7e2e\u671f\u8840\u5727\u306f\u4e0a\u6607\u3059\u308b\u4e00\u65b9\u3067\u62e1\u5f35\u671f\u8840\u5727\u306f\u4f4e\u4e0b\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u306f\u300c\u8108\u5727\u306e\u62e1\u5927\u300d\u3068\u3057\u3066\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/div>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
⚠️<\/div>\n

\u9ad8\u8840\u5727\u306e\u539f\u56e0\u30fb\u30ea\u30b9\u30af\u8981\u56e0<\/h3>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u306a\u305c\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d\u3068\u547c\u3070\u308c\u308b\u306e\u3067\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u8133\u30fb\u5fc3\u81d3\u30fb\u814e\u81d3\u3092\u50b7\u3081\u7d9a\u3051\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u91cd\u7be4\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u304b\u3089\u3067\u3059\u3002<\/span>\n <\/div>\n

\u9ad8\u8840\u5727\u306f\u9577\u671f\u9593\u653e\u7f6e\u3059\u308b\u3068\u3001\u8133\u5352\u4e2d\u30fb\u5fc3\u7b4b\u6897\u585e\u30fb\u814e\u4e0d\u5168\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u304c\u3001\u304b\u306a\u308a\u306e\u671f\u9593\u306f\u672c\u4eba\u304c\u6c17\u3065\u304b\u306a\u3044\u307e\u307e\u9032\u884c\u3057\u307e\u3059\u3002\u300c\u9759\u304b\u306a\u308b\u6bba\u4eba\u8005\uff08\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u6240\u4ee5\u3067\u3059\u3002<\/p>\n

\u5b9a\u671f\u7684\u306a\u8840\u5727\u6e2c\u5b9a\u3068\u3001\u65e9\u671f\u304b\u3089\u306e\u7ba1\u7406\u304c\u751f\u547d\u3092\u5b88\u308b\u6700\u5584\u7b56\u3067\u3059\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u9ad8\u8840\u5727\u306e\u7a2e\u985e\u3068\u4e3b\u306a\u539f\u56e0\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u7d0490%\u306f\u751f\u6d3b\u7fd2\u6163\u3068\u4f53\u8cea\u304c\u7d61\u307f\u5408\u3046\u300c\u672c\u614b\u6027\u9ad8\u8840\u5727\u300d\u3001\u6b8b\u308a10%\u306f\u7279\u5b9a\u306e\u75c5\u6c17\u304c\u539f\u56e0\u306e\u300c\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\u300d\u3067\u3059\u3002<\/span>\n <\/div>\n

\u672c\u614b\u6027\u9ad8\u8840\u5727\uff08\u7d0490%\uff09\uff1a<\/strong>\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u30fb\u80a5\u6e80\u30fb\u30b9\u30c8\u30ec\u30b9\u30fb\u904b\u52d5\u4e0d\u8db3\u3068\u3044\u3063\u305f\u74b0\u5883\u56e0\u5b50\u3068\u3001\u907a\u4f1d\u7684\u4f53\u8cea\u304c\u8907\u5408\u7684\u306b\u4f5c\u7528\u3057\u3066\u767a\u75c7\u3057\u307e\u3059\u3002<\/p>\n

\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\uff08\u7d0410%\uff09\uff1a<\/strong>\u814e\u81d3\u306e\u75c5\u6c17\u3001\u30db\u30eb\u30e2\u30f3\u7570\u5e38\uff08\u539f\u767a\u6027\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3\u75c7\u306a\u3069\uff09\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u82e5\u5e74\u6027\u30fb\u96e3\u6cbb\u6027\u306e\u9ad8\u8840\u5727\u3067\u306f\u5fc5\u305a\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u3069\u3093\u306a\u5408\u4f75\u75c7\u304c\u8d77\u304d\u307e\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u8133\u30fb\u5fc3\u81d3\u30fb\u814e\u81d3\u30fb\u8840\u7ba1\u30fb\u773c\u306a\u3069\u3001\u5168\u8eab\u306e\u81d3\u5668\u306b\u969c\u5bb3\u3092\u304d\u305f\u3057\u307e\u3059\u3002<\/span>\n <\/div>\n
\u2713<\/span>\u8133\uff1a<\/strong>\u8133\u51fa\u8840\u30fb\u8133\u6897\u585e\uff08\u8133\u5352\u4e2d\uff09\u3001\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af\u306e\u4e0a\u6607<\/span><\/div>\n
\u2713<\/span>\u5fc3\u81d3\uff1a<\/strong>\u72ed\u5fc3\u75c7\u30fb\u5fc3\u7b4b\u6897\u585e\u30fb\u5fc3\u4e0d\u5168\u30fb\u5fc3\u623f\u7d30\u52d5\u306a\u3069\u306e\u4e0d\u6574\u8108<\/span><\/div>\n
\u2713<\/span>\u814e\u81d3\uff1a<\/strong>\u6162\u6027\u814e\u81d3\u75c5\uff08\u814e\u786c\u5316\u75c7\uff09\u3001\u9032\u884c\u3059\u308b\u3068\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u3082<\/span><\/div>\n
\u2713<\/span>\u8840\u7ba1\uff1a<\/strong>\u5927\u52d5\u8108\u7624\u30fb\u5927\u52d5\u8108\u89e3\u96e2\u3001\u4e0b\u80a2\u52d5\u8108\u306e\u9589\u585e\u306b\u3088\u308b\u6b69\u884c\u969c\u5bb3<\/span><\/div>\n
\u2713<\/span>\u773c\uff1a<\/strong>\u7db2\u819c\u52d5\u8108\u306e\u969c\u5bb3\u306b\u3088\u308b\u773c\u5e95\u51fa\u8840\u3001\u8996\u529b\u4f4e\u4e0b<\/span><\/div>\n

\u9069\u5207\u306a\u8840\u5727\u7ba1\u7406\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u3053\u308c\u3089\u306e\u5408\u4f75\u75c7\u306e\u767a\u75c7\u3092\u5927\u5e45\u306b\u4e88\u9632\u30fb\u9045\u5ef6\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
🥗<\/div>\n

\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/h3>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u6e1b\u5869\u306f\u672c\u5f53\u306b\u8840\u5727\u306b\u52b9\u304d\u307e\u3059\u304b\uff1f\u3069\u308c\u304f\u3089\u3044\u6e1b\u3089\u305b\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u6e1b\u5869\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8133\u5352\u4e2d\u30fb\u5fc3\u81d3\u75c5\u30fb\u814e\u81d3\u75c5\u306e\u4e88\u9632\u306b\u3082\u6709\u52b9\u3067\u3059\u30021\u65e56g\u672a\u6e80\u304c\u76ee\u6a19\u3067\u3059\u3002<\/span>\n <\/div>\n

\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306f1\u65e5\u306e\u98df\u5869\u6442\u53d6\u91cf6g\u672a\u6e80<\/strong>\u3092\u63a8\u5968\u3057\u3066\u304a\u308a\u3001WHO\u306f5g\u672a\u6e80\u3092\u76ee\u6a19\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u52a0\u5de5\u98df\u54c1\u30fb\u30ab\u30c3\u30d7\u9eba\u30fb\u5916\u98df\u306b\u306f\u60f3\u50cf\u4ee5\u4e0a\u306e\u5869\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8cfc\u5165\u524d\u306b\u300c\u98df\u5869\u76f8\u5f53\u91cf\u300d\u306e\u8868\u793a\u3092\u78ba\u8a8d\u3059\u308b\u7fd2\u6163\u304c\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n

💡 \u4ee3\u66ff\u5869\uff08\u6e1b\u5869\u3057\u304a\uff09\u306e\u6d3b\u7528\u3082\u4e00\u3064\u306e\u65b9\u6cd5<\/strong>\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u4e00\u90e8\u3092\u30ab\u30ea\u30a6\u30e0\u306b\u7f6e\u304d\u63db\u3048\u305f\u300c\u6e1b\u5869\u3057\u304a\u300d\u3092\u4f7f\u3063\u305f\u7814\u7a76\u3067\u306f\u3001\u7d045\u5e74\u9593\u3067\u8133\u5352\u4e2d\u306e\u767a\u75c7\u304c14%\u3001\u7dcf\u6b7b\u4ea1\u304c12%\u6e1b\u5c11\u3057\u305f\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u814e\u81d3\u75c5\u306e\u3042\u308b\u65b9\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/div>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u904b\u52d5\u3084\u4f53\u91cd\u7ba1\u7406\u306f\u8840\u5727\u306b\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u306f\u3044\u3002\u7d99\u7d9a\u7684\u306a\u6709\u9178\u7d20\u904b\u52d5\u3068\u80a5\u6e80\u6539\u5584\u306f\u3001\u964d\u5727\u85ac\u306b\u5339\u6575\u3059\u308b\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\n <\/div>\n
\u2713<\/span>\u6bce\u65e530\u5206\u7a0b\u5ea6\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u76ee\u6a19\u306b\u3059\u308b<\/span><\/div>\n
\u2713<\/span>\u80a5\u6e80\u304c\u3042\u308b\u5834\u5408\u306f\u4f53\u91cd5%\u306e\u6e1b\u91cf\u3067\u3082\u8840\u5727\u4f4e\u4e0b\u304c\u671f\u5f85\u3067\u304d\u308b<\/span><\/div>\n
\u2713<\/span>\u7bc0\u9152\uff08\u7537\u6027: 1\u65e520ml\u4ee5\u4e0b\u306e\u30a8\u30bf\u30ce\u30fc\u30eb\u3001\u5973\u6027: 10ml\u4ee5\u4e0b\uff09<\/span><\/div>\n
\u2713<\/span>\u7981\u7159\uff08\u55ab\u7159\u306f\u8840\u7ba1\u3092\u50b7\u3081\u3001\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u9ad8\u3081\u308b\uff09<\/span><\/div>\n
\u2713<\/span>\u5341\u5206\u306a\u7761\u7720\u3068\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/span><\/div>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u5bb6\u5ead\u3067\u8840\u5727\u3092\u6e2c\u308b\u969b\u306e\u6b63\u3057\u3044\u65b9\u6cd5\u306f\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u671d\uff08\u8d77\u5e8a1\u6642\u9593\u4ee5\u5185\u30fb\u6392\u5c3f\u5f8c\u30fb\u671d\u98df\u30fb\u670d\u85ac\u524d\uff09\u3068\u591c\uff08\u5c31\u5bdd\u524d\uff09\u306b\u54041\u301c2\u56de\u6e2c\u5b9a\u3057\u3001\u5168\u3066\u306e\u5024\u3092\u8a18\u9332\u3057\u307e\u3059\u3002<\/span>\n <\/div>\n
\u2713<\/span>\u9759\u304b\u3067\u5feb\u9069\u306a\u5ba4\u6e29\u306e\u90e8\u5c4b\u3067\u3001\u80cc\u3082\u305f\u308c\u4ed8\u304d\u306e\u6905\u5b50\u306b\u8db3\u3092\u7d44\u307e\u305a\u5ea7\u308b<\/span><\/div>\n
\u2713<\/span>1\u301c2\u5206\u9593\u5b89\u9759\u306b\u3057\u3066\u304b\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u6e2c\u5b9a\u3059\u308b<\/span><\/div>\n
\u2713<\/span>\u8155\u5e2f\uff08\u30ab\u30d5\uff09\u306f\u5fc3\u81d3\u3068\u540c\u3058\u9ad8\u3055\u306b\u306a\u308b\u3088\u3046\u306b\u3059\u308b<\/span><\/div>\n
\u2713<\/span>\u6e2c\u5b9a\u4e2d\u306f\u4f1a\u8a71\u3057\u306a\u3044\u3002\u6e2c\u5b9a\u524d\u306e\u55ab\u7159\u30fb\u98f2\u9152\u30fb\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u306f\u907f\u3051\u308b<\/span><\/div>\n
\u2713<\/span>\u4e00\u756a\u4f4e\u3044\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u6e2c\u5b9a\u3057\u305f\u5168\u3066\u306e\u5024\u3092\u8a18\u9332\u3059\u308b<\/span><\/div>\n

\u8a3a\u65ad\u306b\u306f5\u65e5\u9593\u4ee5\u4e0a\u306e\u5e73\u5747\u5024<\/strong>\u304c\u7528\u3044\u3089\u308c\u307e\u3059\u3002\u3054\u53d7\u8a3a\u306e\u969b\u306b\u8a18\u9332\u3092\u3054\u6301\u53c2\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
💊<\/div>\n

\u6cbb\u7642\u30fb\u85ac\u306b\u3064\u3044\u3066<\/h3>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u4e00\u5ea6\u964d\u5727\u85ac\u3092\u98f2\u307f\u59cb\u3081\u305f\u3089\u3001\u4e00\u751f\u3084\u3081\u3089\u308c\u307e\u305b\u3093\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u5fc5\u305a\u3057\u3082\u751f\u6daf\u670d\u7528\u304c\u5fc5\u8981\u306a\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u3001\u533b\u5e2b\u306e\u5224\u65ad\u306e\u3082\u3068\u3067\u6e1b\u91cf\u30fb\u4e2d\u6b62\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\n <\/div>\n

\u6e1b\u91cf\u30fb\u6e1b\u5869\u30fb\u904b\u52d5\u7642\u6cd5\u304c\u529f\u3092\u594f\u3057\u8840\u5727\u304c\u6b63\u5e38\u5316\u3057\u305f\u5834\u5408\u306f\u3001\u533b\u5e2b\u306e\u5224\u65ad\u3067\u85ac\u3092\u6e1b\u3089\u3057\u305f\u308a\u4e2d\u6b62\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u81ea\u5df1\u5224\u65ad\u3067\u306e\u670d\u85ac\u4e2d\u65ad\u306f\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/strong>\u305f\u3081\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n

💡 \u65e9\u671f\u6cbb\u7642\u306e\u30e1\u30ea\u30c3\u30c8<\/strong>\u65e9\u3044\u6bb5\u968e\u304b\u3089\u6cbb\u7642\u3092\u59cb\u3081\u308b\u307b\u3069\u3001\u8840\u7ba1\u3084\u81d3\u5668\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u5c11\u306a\u304f\u3001\u3088\u308a\u5c11\u306a\u3044\u85ac\u3067\u7ba1\u7406\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/div>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u9ad8\u8840\u5727\u306e\u6cbb\u7642\u76ee\u6a19\u5024\uff08\u76ee\u6a19\u8840\u5727\uff09\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u591a\u304f\u306e\u6210\u4eba\u3067\u8a3a\u5bdf\u5ba4\u8840\u5727 130\/80mmHg \u672a\u6e80\u3001\u5bb6\u5ead\u8840\u5727 125\/75mmHg \u672a\u6e80\u304c\u76ee\u6a19\u3067\u3059\u3002<\/span>\n <\/div>\n

\u6700\u65b0\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff08\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\uff09\u3067\u306f\u3001\u81ea\u7acb\u3057\u3066\u5916\u6765\u901a\u9662\u3067\u304d\u308b\u9ad8\u9f62\u8005\u3067\u3082130mmHg\u672a\u6e80<\/strong>\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u5e74\u9f62\uff0b90\u304c\u6b63\u5e38\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u306f\u533b\u5b66\u7684\u6839\u62e0\u304c\u306a\u3044\u8aa4\u3063\u305f\u60c5\u5831\u3067\u3059\u3002<\/p>\n

\u5408\u4f75\u75c7\uff08\u7cd6\u5c3f\u75c5\u30fb\u6162\u6027\u814e\u81d3\u75c5\u306a\u3069\uff09\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3088\u308a\u53b3\u683c\u306a\u76ee\u6a19\u304c\u8a2d\u5b9a\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u62c5\u5f53\u533b\u306b\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n
\n Q<\/span>
\n \u9ad8\u8840\u5727\u3068\u8a8d\u77e5\u75c7\u306f\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/span>
\n <\/svg>\n <\/div>\n
\n
\n A<\/span>
\n \u4e2d\u5e74\u671f\u306e\u9ad8\u8840\u5727\u306f\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u56e0\u5b50\u3067\u3059\u3002\u65e9\u671f\u304b\u3089\u306e\u8840\u5727\u7ba1\u7406\u304c\u8a8d\u77e5\u75c7\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span>\n <\/div>\n

\u9ad8\u8840\u5727\u306e\u3042\u308b\u65b9\u306f\u8a8d\u77e5\u75c7\u3092\u767a\u75c7\u3057\u3084\u3059\u304f\uff08\u7d041.2\u500d\uff09\u3001\u4e2d\u5e74\u671f\u304b\u3089\u3057\u3063\u304b\u308a\u8840\u5727\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u3001\u5c06\u6765\u306e\u8a8d\u77e5\u75c7\u767a\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u8907\u6570\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8133\u8840\u7ba1\u6027\u8a8d\u77e5\u75c7\u3060\u3051\u3067\u306a\u304f\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u578b\u8a8d\u77e5\u75c7\u306e\u767a\u75c7\u3068\u3082\u95a2\u9023\u3057\u3066\u304a\u308a\u3001\u4e2d\u5e74\u671f\u306e\u9ad8\u8840\u5727\u6cbb\u7642\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u767a\u75c7\u3092\u6291\u5236\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<\/div>\n

<\/p>\n

\n

\u672c\u30da\u30fc\u30b8\u306e\u5185\u5bb9\u306f\u65e5\u672c\u9ad8\u8840\u5727\u5354\u4f1a\u300c\u9ad8\u8840\u5727Q&A\u300d\u304a\u3088\u3073\u300c\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\uff08\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\uff09\u300d\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u500b\u5225\u306e\u75c7\u72b6\u30fb\u6cbb\u7642\u306b\u3064\u3044\u3066\u306f\u5fc5\u305a\u62c5\u5f53\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

PATIENT INFORMATION \u8840\u5727\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3053\u3068 \u65e5\u672c\u9ad8\u8840\u5727\u5354\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u3044\u305f\u3001\u60a3\u8005\u3055\u307e\u5411\u3051Q&A 🩺 \u57fa\u6e96\u5024\u30fb\u5206\u985e ❤️ \u53ce\u7e2e\u671f\u30fb\u62e1\u5f35 … \u7d9a\u304d\u3092\u8aad\u3080 \u8840\u5727\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3053\u3068<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,7],"tags":[],"class_list":["post-3700","post","type-post","status-publish","format-standard","hentry","category-9","category-highbloodpressure"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/posts\/3700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/comments?post=3700"}],"version-history":[{"count":2,"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/posts\/3700\/revisions"}],"predecessor-version":[{"id":3702,"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/posts\/3700\/revisions\/3702"}],"wp:attachment":[{"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/media?parent=3700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/categories?post=3700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakahara-naika.com\/blog\/wp-json\/wp\/v2\/tags?post=3700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}